Showing 17–24 of 24 results
Our spirituality and our physicality are the two components of which we are made. If we could strike the right balance between the concrete and the abstract parts of our being, we could definitely turn ourselves into better people. This eBook takes you through striking this all-important balance.
Alcoholism is something that can’t be formed in easy terms. Alcoholism as a whole refers to the circumstance whereby there’s an obsession in man to keep ingesting beverages with alcohol content which is injurious to health. This eBook advises on simple ways to beat the urge to drink booze.
Enhanced fitness doesn’t simply depend on what physical activity you do, it likewise depends upon how vigorously and for how long you carry on the activity. That?s why it?s crucial to exercise inside your target heart rate range when doing cardio, for instance, to reach a certain level of intensity level. Get all the info you need in this eBook.
There is usually a set style of tools that is suitable for anyone wanting to be a handyman. This is quite basic and should be very easy to acquire. This eBook details some of the tools that should be part of the tool kit of a professional handyman.
According to research, mental health normally includes social well-being pertaining to psychological and emotional standings. Mental health affects the way people think, act and feel. In addition to this, mental health also has the ability to help you determine the effective ways of how to handle your stress, make choices and relate to other people. This eBook covers how to live better for enhanced mental health.
If your lack of self-confidence comes from foul feelings you harbor about yourself, you’re also experiencing something absolutely normal and common. But it’s a normal feeling that you are able to and ought to change! This eBook shows you how to boost your confidence, improve your strength to achieve your goals.
In today?s 24/7 connected, digital world, we see people who seem to accomplish their achievements quickly. This eBook provides guidance on how to unleash your inner drive and accomplish what you have set out to do.
Do you ever get the feeling like you?re constantly putting out fires? Like life is one massive struggle to stay afloat? Do you come home from work feeling tired and stressed and without the energy to do anything other than collapse in front of the TV? Do you always feel like you?re just not quite as happy as you think you could be/should be? That?s life my friend. Or at least it?s life as many of us have come to know it. In fact though, there?s no reason that this should necessarily be the case. This eBook uncovers how you can calm your mind, improve your health, and take back control of your life.